Sparkle: Self-Care Checklist

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a list of all the things that make you happy. Track and document them daily to keep yourself accountable. Change your life by taking a better care of yourself - because you deserve it!

This is what you get:

• A FREE app to track what makes you the happiest


• Daily check-ins to keep you accountable


• Ideas & inspiration for your self-care practice


• Self-reflection through simple journaling


• Great overview of your past entries


• Motivation through daily quotes


• Personal reminders that work with your life

“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed