SHYE Coach - 8020 Diet Coach

See How You Eat Coach is like SHYE but more. It helps you to find permanent balance and to lose weight without dieting. Step by step, day by day, one plate at the time. Just like SHYE, it is simple and fun!

We teach you the 80/20 Diet Rule. You do not always have to make the right choices. It's enough when 80 % of the time you eat balanced the rest of the time you can take it easy and enjoy whatever you fancy.

Part of the material will be sent to you by email, to give you more depth to the concept, nutrition know-how, and eating habit change.

Enjoy the concept. Many have benefited from it.

In this version:

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  now you can download SHYE Coach for free to take a look at the concept before making the decision to by the 4-week coaching process

  
  


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  stability improvements

  
  


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  fix weight info for portion sizes for English users

  
  


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  date format fix for the UK, Australia, and Europe