When our minds are clear and collected we feel better, sleep better and make better decisions. We’re here to give you all the tools to feel happier, and looking after your mind daily so you can feel your best, in only a few minutes!
It’s easy to get weighed down by life’s challenges and that’s why we teamed up with experts and scientists to come up with simple exercises to boost your mental well-being.
Feeling good is an inside job that requires practice. Jump into the Daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time.
Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.
- Play the Daily Happiness Workout to stay balanced, stress less and sleep better
- Select your mood and complete a full interactive mind workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Practice a positive mindset and boost your mood
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 400+ mindful exercises
- Set yourself goals and track your progress with Mindful Minutes (integrated with Apple HealthKit)
Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for you to help you on your way to feeling better.
Happy Not Perfect subscription options:
1 month: $11.99
1 year: $59.99
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.
Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month, 6-month, and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term.
TERMS OF SERVICE: https://www.happynotperfect.com/terms-of-service
- t’s middle of summer, and what could be better than having a nice dose of fresh content? We know we’ve all been going through a lot recently, and we’ve got your back. Please enjoy our new content pack titled “Creating Resilience in Challenging Times,” for exactly, times like these. We are all adding to the tools in our tool belt to better work through the current global climate. Also, if you’ve been working from home as much as we have, you may need to learn more about how to take a break and care for yourself. That’s why we’ve partnered with a therapist and specialist in burnout to create a special series on just that, “Navigating Burnout.” Not getting to travel or take a vacation as you had hoped? Then we hope both of these new jam-packed content packages will support you during these times. As always, please let us know what you think and how we can best support you!
HNP Limited, Inc