لوگو 5 Minute Home Workout

5 Minute Home Workout

تصاویر 5 Minute Home Workoutتصاویر 5 Minute Home Workoutتصاویر 5 Minute Home Workout

توضیحات

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.


Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.


Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.


Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.


5 minutes seems too fast? Combine different sessions to create a longer workout programme.


Training sessions are divided onto 6 groups:


Abs - routines to tone your stomach and core for a flat trim look


Fat Loss - full body programme to get a trim figure


Chest and Arms - exercises to target your upper body for a strong powerful look


Butt and Legs - helps create slender legs and a pert butt


Yoga - great for improved flexibility and peace of mind


Pilates- improve your core strength and posture


Now include Apple Health integration - save workouts and calories burnt to the Apple Health app. Plus dark mode for iOS 13 users


The easy way to the body you want: Download 5 Minute Home Workouts now!


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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.

Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html


End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

تغییرات نسخه اخیر

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توسعه دهنده

Olson Applications Limited