Pocket Yoga

What's New in Version 10.3.1

• Technical fixes.

What's New in Version 10.3.0

• Improved Pose Dictionary: Redesigned look with easier to find poses and a faster, more robust search

• 60+ additional poses

• Sanskrit pose names are now shown in two different romanizations (IAST and Simplified)

NEW POSES ADDED

1. Chair with Gaze Up


2. Constructive Rest


3. Front Corpse


4. Downward-Facing Fish


5. Himalayan Duck


6. Easy Forward Bend


7. Embryo in Womb


8. Equestrian


9. Forearm Balance with Eagle Legs


10. Forearm Balance with Lotus Legs


11. Floating Stick


12. Balancing Standing Forward Bend


13. Frog


14. Goddess with Arms Up


15. Goddess on Toes


16. Goddess with Cactus Arms


17. Goddess with Heel Lift


18. Half Frog


19. Handstand with Eagle Legs


20. Pike Handstand


21. Handstand Tuck


22. Head to Knee II


23. Head to Knee III


24. Supported Headstand with Bound Angle Legs


25. Supported Headstand with Lotus Legs


26. Supported One Legged Headstand


27. Revolved Split Legged Headstand


28. Side Headstand


29. Supported Headstand Tuck


30. Tripod Headstand with Eagle Legs


31. Tripod Headstand with Lotus Legs


32. Half Hero


33. Hero Twist


34. Horse


35. Locust II


36. Crescent Lunge Halfway Fold on the Knee with Airplane Arms


37. Crescent Lunge on the Knee with Hands Interlaced


38. Crescent Lunge on the Knee with Gaze Up


39. Partridge


40. Peacock


41. Lotus Peacock


42. King Pigeon


43. Awkward Plank


44. Side Plank Kick


45. Elbow Balance


46. Rooster


47. Upward Rooster


48. Seated Forward Bend II


49. Seated Forward Bend III


50. Seated Forward Bend IV


51. Seated Gate


52. Extended Bridge


53. Half Supported Shoulder Stand


54. One Legged Shoulder Stand


55. Snake


56. Front Splits with Arms Up


57. Front Splits with Bind


58. Front Splits Forward Bend


59. Star with Arms Up


60. Super Soldier


61. Supine Belly Twist


62. Extended Supine Bound Angle


63. Revolved Supine Hand to Big Toe


64. Supine Thunderbolt


65. Tiger


66. Upward-Facing Dog with Gaze Up


67. Sage Visvamitra's


68. Warrior I with Gaze Up


69. Sleeping Yogi

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