The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle.
Your helper to practice cardiac coherence or daily breathing.
Breathe with eyes closed following the soft audio beat for deeper relaxation.
Thanks to your assistant you can :
Thanks to your assistant you can :
Your assistant allows you to :
Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes .
Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise.
Cardiac Coherence is compatible with VoiceOver
To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com
Credits :
Music: https://www.bensound.com
emmanuel orvain