Wim Hof Method

Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels and a faster recovery.

The app includes:

• Instruction videos teaching the 3 pillars of the Wim Hof Method

• Interactive calendar to track your progress

• Stopwatch to time your retentions

• Document explaining the scientific underpinnings

• Fully integrated with Apple Health, exchanges mindfulness minutes

Get strong, happy & healthy!