- WHAT IS LOÓNA?
loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep.
- SO, IT'S ANOTHER SLEEP APP, RIGHT?
Not exactly. loóna isn't a list of direct go-to-sleep techniques, but rather a mood-altering app that prepares you emotionally for going to sleep.
- WHY IS BEDTIME MOOD IMPORTANT?
Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood for sleep.
- HOW DOES LOÓNA WORK?
Each night you'll have a recommended sleepscape. A sleepscape is a guided session that combines activity-based relaxation, storytelling, and sounds in a unique way. Complete it to shut the frantic world out, reset your mind, and create the perfect mood for sleep.
Loóna saves your sleepscape sessions to your Apple Health app.
The upgrade to loóna PLUS provides access to the entire collection of sleepscapes. Our subscription options are: 1-month subscription for $9.99, 1-year subscription with a 7 day trial for $39.99 (price may vary by location).
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of service: http://loona.app/terms